top of page

Profile

Join date: Sep 29, 2020
Posts
Jul 22, 2017 ∙ 5 min
3 Ways Your Breathing Impacts Your Workout
“Don’t forget to breath.” No joke. I say this at least 3 times during every one-hour session, no matter how long the client has been...
32
0
Jun 26, 2017 ∙ 5 min
Hope for the Holidays – 10 Moves You can do Anywhere to get Results
Tis the summer season. Again. You’re about to hit the relaxation button and head off for vacation — often finding yourself without the...
28
0
B

By Alexander VanHouten

Writer