GROUP CLASSES

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Your exclusive and ultimate functional training facility, we are inspiring a fitter, healthier and happier community. With a boutique style and personalised approach to health & fitness we offer a diverse range of exciting and effective group classes. 

BLITZ

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High Intensity Interval Training. Fun Group training circuit class.

PERFORM

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Strength and Conditioning Class
Weightlifting and gymnastics coupled with so much fitness. Always learning and improving.

STRIKE ONE

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Kickboxing class, kick and punch your way to a fitter and healthier you. Great stress reliever.

TEMPO

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Indoor Cycling Class
Sweat it out, cycle to the beat and burn loads of calories.